Are Grape-Nuts really good for you?

Are Grape-Nuts really good for you?

Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.

What are Grape-Nuts Nutrition Facts?

A single serving of Grape-Nuts has 48 g of carbohydrates, with 7 g of dietary fiber, 5 g of sugars, 36 other carbohydrates and 6 g of protein. One serving of Grape Nuts Flakes has 24 g of carbohydrates, 3 g of fiber, 4 g of sugars and 17 g of other carbohydrates and 3 g of protein.

Why was Grape-Nuts discontinued?

The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively. The shortage hit amid the corona virus pandemic and production issues.

What is the main ingredient in Grape-Nuts?

Ingredients. Modern-day Grape-Nuts contain whole grain wheat flour, malted barley flour, salt, dried yeast, and the following added vitamins and minerals: iron, vitamin B3, zinc oxide, vitamin B6, vitamin B1, and folic acid.

Can you eat Grape-Nuts everyday?

The Whole Grain Council recommends eating at least three to five servings of whole grains a day (one serving being equal to 16 grams of whole grain ingredients), and Grape-Nuts serve up a whopping 52 grams of whole grain per serving. The 7 grams of fiber (28% RDV) are also great.

Is there a problem with Grape-Nuts?

The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively.

Do Grape-Nuts make you gain weight?

Grape Nuts are a classic cereal that is actually packed with healthy carbs and protein needed for weight loss without loading up on sugar. Grape Nuts are free of added sugar, rich in protein (6 grams per serving) and are high in fiber (7 grams per serving).

What are the health benefits of Grape-Nuts?

Fortified with 14 essential vitamins and minerals, Grape-Nuts provides 2 percent of the daily value of calcium, 8 percent of zinc, 10 percent of copper and vitamin D, 15 percent of vitamin A, 20 percent of phosphorus and magnesium, 25 percent of thiamin, riboflavin, niacin, vitamins B6 and B12, 50 percent of folic acid.

Are Grape Nuts actually healthy?

Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast. You can also make your own Grape Nuts, using almond and coconut flour instead of wheat flour.

Is there a problem with Grape Nuts?

The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively.

Can Grape Nuts help you lose weight?

Grape Nuts Protein can help with weight loss because it increases the feeling of fullness, which can help fight off hunger and cravings, says Gariglio-Clelland.

Why was Grape Nuts discontinued?

Supply-chain constraints and higher demand for the cereal amid the pandemic have led to shortages of the product, Kristin DeRock, Grape-Nuts brand manager for the cereal company Post Consumer Brands, said in a statement on Friday.

Why can’t I find Grape-Nuts anywhere?

The Great Grape-Nuts Shortage of 2021 has been caused by the top-secret way the cereal is made, and while it’s proprietary, TODAY Food can confirm it is not made of grapes or nuts, but of wheat and barley. Still, the company keeps a tight lid on the production process and the exact issue is unclear.

Why is there a shortage of Grape-Nuts?

The Grape-Nuts shortage was caused by the top-secret way the cereal, made of wheat and barley and not grapes or nuts, is made, according to TODAY Food. Post Consumer Brands is offering a refund of up to $115 to anyone who paid more than $10 for a box of Grape-Nuts between Nov. 1 of last year and March.

Why can’t I find Grape-Nuts 2020?

Supply-chain constraints and higher demand for the cereal amid the pandemic have led to shortages of the product, Kristin DeRock, Grape-Nuts brand manager for the cereal company Post Consumer Brands, said in a statement on Friday.

Has Grape-Nuts cereal been discontinued?

Kristin DeRock, the Grape-Nuts Brand Manager at Post Consumer Brands, finally addressed the situation in a statement to Vice. She explained that the company has absolutely no plans to discontinue Grape-Nuts, but the shortage is expected to continue due to high demand and supply constraints.

What is Grape-Nuts made of?

Grape-Nuts contains neither grapes nor nuts but is made of wheat and barley. It was created in 1897 by Charles William C.W. Post, who used a coffee grinder to turn a flat sheet of the baked cereal into tiny kernels that resembled grape seeds (or nuts).

What is the nutritional value of Grape-Nuts?

The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively. The shortage hit amid the corona virus pandemic and production issues.

Are Grape-Nuts bad for you?

Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.

What is the healthiest boxed cereal?

Grape Nuts are a classic cereal that is actually packed with healthy carbs and protein needed for weight loss without loading up on sugar. Grape Nuts are free of added sugar, rich in protein (6 grams per serving) and are high in fiber (7 grams per serving).

Are Grape-Nuts being discontinued?

The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively. The shortage hit amid the corona virus pandemic and production issues.

Are grape nuts good for a diet?

Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.

Which nuts make you gain weight?

Just one ounce of walnuts contains 190 calories, while the same amount of cashews, pistachios, and almonds contain 160 calories. The fat content is also high: 19 grams in walnuts, 14 grams in almonds, and 13 grams in pistachios and cashews. But they are also an excellent source of protein.

Can you eat too much Grape Nuts?

The only real problem with Grape-Nuts is the potential to overeat them. A 1/2-cup serving isn’t very much at all, and Americans are notorious for overeating breakfast cereal.

Do grapes cause you to gain weight?

While they are great for overall health, grapes are loaded with sugar and fats, which makes them the wrong fruit to eat while on a strict weight loss diet. 100 grams of grapes may contain 67 calories, and 16 grams of sugar, which means regular intake of these tiny delights could cause weight gain.

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