Is there a healthy alternative to sweetened condensed milk?

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Is there a healthy alternative to sweetened condensed milk?

Cream of coconut is a great substitute for sweetened condensed milk, leaving you with a hint of tropical flavor. It’s dairy-free and can be substituted cup for cup. The thick consistency of cream of coconut closely resembles sweetened condensed milk, allowing for similar richness in many recipes.

Is there healthy condensed milk?

Using sweetened condensed milk to boost calorie content may be more beneficial than using sugar alone since the product also provides extra protein, fat and some bone-healthy minerals like calcium and phosphorus. You can store sweetened condensed milk for a long time without refrigeration.

Is condensed milk healthy for weight loss?

Condensed milk contains a lot of lactose. Therefore, it is a bad choice for those who are in the process of losing weight. But this is a great ingredient to use in desserts or coffee.

Is there a low fat sweetened condensed milk?

Eagle Brand xae Low Fat Sweetened Condensed Milk is a pre-cooked and blended low fat combination of milk and sugar, making baking easier! It adds a smooth creamy texture to your favourite desserts like cheesecake, squares, fudge and even ice cream. Store in a cool dry place.

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