Sugar Free Pop Tarts

Spending with pop tarts in free time. From children to parents, not following the age, like pop tarts. There are various flavors of pop tarts. Among those flavors of pop tarts, Today, i would love to make sugar free, keto free and gluten free pop tarts with strawberry flavor. Strawberry filling with buttery and flaky taste gives mind blow feel while eating them. It is better than the outside brought. Believe me, you will definitely regret why didn’t i read this before, because once you read, you will definitely crave for it. You will do it again and again. Keep on reading.

Sugar Free Pop Tarts

It is gluten free, and keto free. No sugar, and only with 5 net carbohydrates. Actually in our home, in this page we are doing sugar free pop tarts, and the pop tarts really contain the lots of sugar, carbohydrates and very unhealthy. We are using today a low carb content in this sugar free pop tarts which are keto free. It is super easy. It will take 30 minutes to cook. This is the trustworthy recipe.

You will enjoy every bite of it. Let’s see the ingredients require for sugar free pop tarts and how to make in 30 minutes. Before going into the topic, let’s see the origin of sugar free pop tarts. It is the best enjoyable snack for diabetics. It originated in Cleveland, Ohio. It distributed the original four flavors like strawberry, blueberry, brown sugar content, and apple currant. Kellogg’s since, 1980.

Ingredients Require For Sugar Free Pop Tarts

Ingredients Require For Sugar Free Pop Tarts

Ingredients require for sugar free pop tarts are:

  • Almond flour.
  • Coconut flour.
  • Granular Swerve.
  • Xantham gum.
  • Almond milk.
  • Butter.
  • Orange zest (optional).
  • Egg.

For Strawberry Filling:

  • Sugar-free strawberry jam
  • Fresh strawberries.

For Icing:

  • Confectioners Swerve.
  • Almond milk.
  • Red or pink coloring (optional).
  • Sugar free sprinkles.

These are the ingredients require for sugar free pop tarts, if you want specific measurements you can check in the summary for 6 pop tarts. If you want to do more, then you can simply double the ingredients.

How To Make Sugar Free Pop Tarts / Keto Pop Tarts

To make sugar free pop tarts, It includes three steps like given in the above side headings. You can also use the ingredients to make strawberry cakes. It is simple and fun process. Let’s join your kids to do this activity. They will enjoy it. Gather all the ingredients require for sugar free pop tarts onto the table. Preheat the oven at 350 degree F. Use the parchment paper to lay down on the baking tray.

Now to the baking sheet add the coconut flour, almond flour, xanthum gum and granular swerve. Combine all of them until they mix together or whisk. Now add the mix into the almond milk, butter, and orange zest. Mix them until they come together. Blend the mix to form as dough. Knead the mix sometime to get smooth texture. And turn the dough into a ball shape. Add a little bit of oil. Cover in the plastic and keep it in the refrigerator for 10 minutes.

Take out the dough, Divide it half. Take the two halves. And roll them individually into 1/4 inches thick on parchment paper. Now take the pizza cutter, cut the two rolled parts individually into rectangular shape until 12 pieces, From each roll (6 pieces).

How To Make Sugar Free Pop Tarts

Try to maintain space between each of the roll. Now place the 2 to 3 tablespoons of sugar free jam in the center of the rectangle. You can add some chopped strawberries. And take another rectangle piece put over the jam and press the edges with fork or any shape you want.

Add the beaten egg mixture onto the dough top. Do it the same for all 6 pop tarts. It will take 20 minutes time to bake. Bake until it becomes golden brown. After baking the pop tarts change them into the cooling sheet. After cooling, begin the icing process. Take a bowl add almond milk, food coloring, and confectioner’s swerve.

Combine them for smooth finish. You can add some confectioner’s swerve. If you want to add more. Drizzle the mix of icing over the pop tarts, and sprinkle some sprinkles over the icing. Enjoy every bit of it.

You can store them in air tight lid container they will sit for 2 days in room temperature. You can make them pop in micro oven. You can also extend the period to months. All you need is just freeze the pop tarts on the baking sheet. Then keep them in air tight lid container. It will sit in the refrigerator for 3 months.

Sugar Free Pop Tarts?

Gather all the ingredients require for sugar free pop tarts onto the table. Preheat the oven at 350 degree F. Use the parchment paper to lay down on the baking tray.

Now to the baking sheet add the coconut flour, almond flour, xanthum gum and granular swerve. Combine all of them until they mix together or whisk. Now add the mix into the almond milk, butter, and orange zest. Mix them until they come together. Blend the mix to form as dough. Knead the mix sometime to get smooth texture. And turn the dough into a ball shape. Add a little bit of oil. Cover in the plastic and keep it in the refrigerator for 10 minutes.

Take out the dough, Divide it half. Take the two halves. And roll them individually into 1/4 inches thick on parchment paper. Now take the pizza cutter, cut the two rolled parts individually into rectangular shape until 12 pieces, From each roll (6 pieces).

Try to maintain space between each of the roll. Now place the 2 to 3 tablespoons of sugar free jam in the center of the rectangle. You can add some chopped strawberries. And take another rectangle piece put over the jam and press the edges with fork or any shape you want.

Add the beaten egg mixture onto the dough top. Do it the same for all 6 pop tarts. It will take 20 minutes time to bake. Bake until it becomes golden brown. After baking the pop tarts change them into the cooling sheet. After cooling, begin the icing process. Take a bowl add almond milk, food coloring, and confectioner’s swerve.

Combine them for smooth finish. You can add some confectioner’s swerve. If you want to add more. Drizzle the mix of icing over the pop tarts, and sprinkle some sprinkles over the icing. Enjoy every bit of it.

Sugar Free Pop-Tarts Walmart?

You can order them in online. And walmart do the best thing for sugar free pop tarts.

Sugar Free Pop Tarts Recipe?

Gather all the ingredients require for sugar free pop tarts onto the table. Preheat the oven at 350 degree F. Use the parchment paper to lay down on the baking tray.

Now to the baking sheet add the coconut flour, almond flour, xanthum gum and granular swerve. Combine all of them until they mix together or whisk. Now add the mix into the almond milk, butter, and orange zest. Mix them until they come together. Blend the mix to form as dough. Knead the mix sometime to get smooth texture. And turn the dough into a ball shape. Add a little bit of oil. Cover in the plastic and keep it in the refrigerator for 10 minutes.

Take out the dough, Divide it half. Take the two halves. And roll them individually into 1/4 inches thick on parchment paper. Now take the pizza cutter, cut the two rolled parts individually into rectangular shape until 12 pieces, From each roll (6 pieces).

Try to maintain space between each of the roll. Now place the 2 to 3 tablespoons of sugar free jam in the center of the rectangle. You can add some chopped strawberries. And take another rectangle piece put over the jam and press the edges with fork or any shape you want.

Add the beaten egg mixture onto the dough top. Do it the same for all 6 pop tarts. It will take 20 minutes time to bake. Bake until it becomes golden brown. After baking the pop tarts change them into the cooling sheet. After cooling, begin the icing process. Take a bowl add almond milk, food coloring, and confectioner’s swerve.

Combine them for smooth finish. You can add some confectioner’s swerve. If you want to add more. Drizzle the mix of icing over the pop tarts, and sprinkle some sprinkles over the icing. Enjoy every bit of it.

Sugar Free Pop Tarts Nutrition Facts?

Calories-455 Kilo Joules.
Fat-41.
Carbohydrates-13.
Fiber-8.
Protein-11.

Kellogg’s Sugar Free Pop Tarts?

Filling, frosting, icing and sprinkle drizzles using Kellogg’s sugar free pop tarts.

Grain Free Sugar Free Pop Tarts?

It is gluten free, and keto free. No sugar, and only with 5 net carbohydrates. Actually in our home, in this page we are doing sugar free pop tarts, and the pop tarts really contain the lots of sugar, carbohydrates and very unhealthy. We are using today a low carb content in this sugar free pop tarts which are keto free. It is super easy. It will take 30 minutes to cook. This is the trustworthy recipe.

Dairy Free Sugar Free Pop Tarts?

You can skip the frosting, you will find dairy free sugar free pop tarts.

Are Brown Sugar Pop Tarts Dairy Free?

Yes, pop tarts dairy free are brown sugar.

Gluten Free Brown Sugar Pop Tarts?

Brown sugar pop tarts are gluten free.

Do They Make Sugar Free Pop Tarts?

Yes, they do sugar free pop tarts.

Sugar Free Fat Free Pop Tarts?

Gather all the ingredients require for sugar free pop tarts onto the table. Preheat the oven at 350 degree F. Use the parchment paper to lay down on the baking tray.

Now to the baking sheet add the coconut flour, almond flour, xanthum gum and granular swerve. Combine all of them until they mix together or whisk. Now add the mix into the almond milk, butter, and orange zest. Mix them until they come together. Blend the mix to form as dough. Knead the mix sometime to get smooth texture. And turn the dough into a ball shape. Add a little bit of oil. Cover in the plastic and keep it in the refrigerator for 10 minutes.

Take out the dough, Divide it half. Take the two halves. And roll them individually into 1/4 inches thick on parchment paper. Now take the pizza cutter, cut the two rolled parts individually into rectangular shape until 12 pieces, From each roll (6 pieces).

Try to maintain space between each of the roll. Now place the 2 to 3 tablespoons of sugar free jam in the center of the rectangle. You can add some chopped strawberries. And take another rectangle piece put over the jam and press the edges with fork or any shape you want.

Add the beaten egg mixture onto the dough top. Do it the same for all 6 pop tarts. It will take 20 minutes time to bake. Bake until it becomes golden brown. After baking the pop tarts change them into the cooling sheet. After cooling, begin the icing process. Take a bowl add almond milk, food coloring, and confectioner’s swerve.

Combine them for smooth finish. You can add some confectioner’s swerve. If you want to add more. Drizzle the mix of icing over the pop tarts, and sprinkle some sprinkles over the icing. Enjoy every bit of it.

Sugar Free Toaster Strudel?

They are good without sugar.

Legendary Keto Pop Tarts?

You can follow the above given procedure.

Sugar Free Popsicles?

You can follow the above given procedure.

Recipes Tried In My Home

Tips

  • You can substitute with sunflower flour. If in case if you are not allow to use almond flour.
  • You can shape with any small articles. But don’t allow the cuts on the edges.
  • There may be a chance of leakage of jam from the cut, while baking.
  • Never replace the coconut flour with any ingredient. It is the key ingredient.
  • Granular swerve and confectioner swerve are the sugar free ingredients used for making. Those are 0 calories.
  • You can use Lakanto instead of swerve.

Summary

Description

Spending with pop tarts in free time. From children to parents, not following the age, like pop tarts. There are various flavors of pop tarts. Among those flavors of pop tarts, Today, i would love to make sugar free, keto free and gluten free pop tarts with strawberry flavor. Strawberry filling with buttery and flaky taste gives mind blow feel while eating them. It is better than the outside brought. Believe me, you will definitely regret why didn’t i read this before, because once you read, you will definitely crave for it. You will do it again and again. Keep on reading.

Ingredients Require For Sugar Free Pop Tarts (Specific measurements for 1 serving):

  • Almond flour-2 ¼ Cup.
  • Coconut flour-½ Cup.
  • Granular Swerve-¼ th Cup.
  • Xantham gum-2 tablespoons.
  • Almond milk-1/3 rd Milk.
  • Butter-7 Tablespoons.
  • 1 Orange zest (optional).
  • Egg-1 (Beaten for brushing).

Ingredients For Strawberry Filling:

  • Sugar-free strawberry jam-10 to 12 tablespoons.
  • Fresh strawberries-6 sliced (optional).

Ingredients For Icing:

  • Confectioners Swerve-¼ cup.
  • Almond milk-1 Tablespoon.
  • Red or pink coloring (optional)-A drop or Add a little beet juice.
  • Sugar free sprinkles-(To Decoration).

Guidelines:

  • Take a baking bowl or tray, spread the parchment paper.
  • Add coconut flour, almond flour, xanthum gum and granular serve. Mix them well.
  • Now the above mix combine in the butter, almond milk and orange zest. Stir well.
  • Make dough. Divide into two. Make two rolls. Cut the each roll into 6 rectangular pieces. Same with other roll on parchment paper.
  • Now take 1 rectangular piece and put the jam in the center of the piece and cover with another piece. Do the same for other pieces. Finally you have 6 pop tarts.
  • Apply the beaten egg on the dough surface of the pop tart and bake for 20 minutes.
  • While baking make icing. After baking the pop tarts, put them on the frozen sheet to cool.
  • After spread the icing on the top of the pop tarts.
  • Sprinkle the sprinkles on them.

Nutritional Information:

  • Calories-455 Kilo Joules.
  • Fat-41 g.
  • Carbohydrates-13 g.
  • Fiber-8 g.
  • Protein-11 g.

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Conclusion

I hope you may like sugar free pop tarts. If you want any information, you can simply login onto this site for more in eating expired.com.

Share with your neighbors, friends, family. Enjoy.

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