{"id":103316,"date":"2022-03-09T06:01:29","date_gmt":"2022-03-09T06:01:29","guid":{"rendered":"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/"},"modified":"2022-03-09T06:01:29","modified_gmt":"2022-03-09T06:01:29","slug":"are-chopped-almonds-good-for-you","status":"publish","type":"post","link":"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/","title":{"rendered":"Are chopped almonds good for you?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_60 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6635ecca015fe\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6635ecca015fe\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_chopped_almonds_good_for_you\" title=\"Are chopped almonds good for you?\">Are chopped almonds good for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_ground_almonds_the_same_as_chopped_almonds\" title=\"Are ground almonds the same as chopped almonds?\">Are ground almonds the same as chopped almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Can_I_use_ground_almonds_instead_of_chopped_almonds\" title=\"Can I use ground almonds instead of chopped almonds?\">Can I use ground almonds instead of chopped almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#What_does_finely_chopped_almonds_look_like\" title=\"What does finely chopped almonds look like?\">What does finely chopped almonds look like?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_crushed_almonds_good_for_you\" title=\"Are crushed almonds good for you?\">Are crushed almonds good for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#What_is_the_healthiest_way_to_eat_almonds\" title=\"What is the healthiest way to eat almonds?\">What is the healthiest way to eat almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#How_many_almonds_can_I_eat_in_a_day\" title=\"How many almonds can I eat in a day?\">How many almonds can I eat in a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Can_I_eat_raw_sliced_almonds\" title=\"Can I eat raw sliced almonds?\">Can I eat raw sliced almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#What_can_I_use_instead_of_chopped_almonds\" title=\"What can I use instead of chopped almonds?\">What can I use instead of chopped almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Is_ground_almonds_the_same_as_ground_almonds\" title=\"Is ground almonds the same as ground almonds?\">Is ground almonds the same as ground almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Can_I_grind_almonds_to_make_ground_almonds\" title=\"Can I grind almonds to make ground almonds?\">Can I grind almonds to make ground almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#How_do_I_convert_whole_almonds_to_ground_almonds\" title=\"How do I convert whole almonds to ground almonds?\">How do I convert whole almonds to ground almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Can_I_use_ground_almond_for_baking\" title=\"Can I use ground almond for baking?\">Can I use ground almond for baking?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Can_you_use_almond_flour_instead_of_chopped_almonds\" title=\"Can you use almond flour instead of chopped almonds?\">Can you use almond flour instead of chopped almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#How_do_you_chop_almonds_finely\" title=\"How do you chop almonds finely?\">How do you chop almonds finely?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Can_I_use_almond_flour_instead_of_finely_ground_almonds\" title=\"Can I use almond flour instead of finely ground almonds?\">Can I use almond flour instead of finely ground almonds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_ground_almonds_good_for_you\" title=\"Are ground almonds good for you?\">Are ground almonds good for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#How_many_almonds_should_I_eat_a_day\" title=\"How many almonds should I eat a day?\">How many almonds should I eat a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_blended_almonds_good_for_you\" title=\"Are blended almonds good for you?\">Are blended almonds good for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_soaked_almonds_better_than_RAW\" title=\"Are soaked almonds better than RAW?\">Are soaked almonds better than RAW?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Should_almonds_be_soaked_and_peeled_before_eating\" title=\"Should almonds be soaked and peeled before eating?\">Should almonds be soaked and peeled before eating?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Are_soaked_almonds_healthier\" title=\"Are soaked almonds healthier?\">Are soaked almonds healthier?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#How_many_almonds_a_day_is_too_much\" title=\"How many almonds a day is too much?\">How many almonds a day is too much?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Is_eating_10_almonds_a_day_healthy\" title=\"Is eating 10 almonds a day healthy?\">Is eating 10 almonds a day healthy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/#Is_it_okay_to_eat_20_almonds_everyday\" title=\"Is it okay to eat 20 almonds everyday?\">Is it okay to eat 20 almonds everyday?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Are_chopped_almonds_good_for_you\"><\/span>Are chopped almonds good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Blanched slivered almonds&#8211;blanched and skins removed; halved, then cut lengthwise in pieces about the thickness of a match stick. Roasted blanched slivered almonds&#8211;blanched and skins removed; slivered and roasted to golden brown. Chopped natural almonds&#8211;brown-skinned almonds that have been coarsely chopped.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_ground_almonds_the_same_as_chopped_almonds\"><\/span>Are ground almonds the same as chopped almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>1 pound unshelled almonds1 1\/2 cups whole shelled almonds1\/4 cup ground almonds1 ounce (30 grams)1\/3 cup ground almonds1.4 ounces (40 grams)1\/2 cup ground almonds2.1 ounces (60 grams)<b>1 cup ground almonds<\/b><b>4.2 ounces (120 grams)<\/b>18 more rowsx26bull;26 Oct 2019<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_use_ground_almonds_instead_of_chopped_almonds\"><\/span>Can I use ground almonds instead of chopped almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>40 calories<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_does_finely_chopped_almonds_look_like\"><\/span>What does finely chopped almonds look like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Slivered almonds contain the same amount of fiber, vitamins and minerals as whole nuts. They are a <b>rich source of vitamin E, an antioxidant that protects your cells from damage, as well as potassium, copper and manganese.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_crushed_almonds_good_for_you\"><\/span>Are crushed almonds good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Almonds are rich in nutrients that help <b>protect the heart, including unsaturated fatty acids, phytosterols, magnesium, vitamin E, copper and manganese.  Further research has shown that almond consumption helps to reduce LDL cholesterol which may, in turn, help to reduce the risk of heart disease.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_healthiest_way_to_eat_almonds\"><\/span>What is the healthiest way to eat almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Soaked almonds are better because the peel of almond contains tannin, which inhibits nutrient absorption. Soaking the almonds makes it easy to take off the peel, which allows the nuts to release all the nutrients easily.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_many_almonds_can_I_eat_in_a_day\"><\/span>How many almonds can I eat in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>1 ounce of almonds (28 g), or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans. And if you&#8217;re not a big counter, think of it as a handful and snack on.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_eat_raw_sliced_almonds\"><\/span>Can I eat raw sliced almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>People can eat almonds raw or toasted as a snack or add them to sweet or savory dishes. They are also available sliced, flaked, slivered, as flour, oil, butter, or almond milk.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_can_I_use_instead_of_chopped_almonds\"><\/span>What can I use instead of chopped almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Substitutes for Almonds The best stand-ins for almonds that are nuts are <b>hazelnuts, Brazil nuts, cashews, and unsalted pistachios. It&#8217;s best to substitute those with the same sort of texture (such as sliced for sliced, chopped for chopped).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_ground_almonds_the_same_as_ground_almonds\"><\/span>Is ground almonds the same as ground almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Ground almonds are basically just that  raw almonds, blanched then ground and packaged up.  Almond meal is just another name for ground almonds. Unblanched almond meal is basically the same, but using raw almonds without blanching. So that the skins get ground up as well.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_grind_almonds_to_make_ground_almonds\"><\/span>Can I grind almonds to make ground almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>It is possible to make your own ground almonds but you do have to be careful that you don&#8217;t over work the almonds in a food processor as it will draw out the oil in the almonds and could leave a greasy feel to the finished recipe.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_convert_whole_almonds_to_ground_almonds\"><\/span>How do I convert whole almonds to ground almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Chop the almonds roughly with a knife before adding them to a food processor or high-powered blender in small batches of no more than half a cup at a time. Pulse the almonds and keep a constant eye on them to make sure you don&#8217;t get any clumps. Pulse repeatedly until the almonds are ground to a fine powder.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_use_ground_almond_for_baking\"><\/span>Can I use ground almond for baking?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Substitutes for Almonds The best stand-ins for almonds that are nuts are <b>hazelnuts, Brazil nuts, cashews, and unsalted pistachios. It&#8217;s best to substitute those with the same sort of texture (such as sliced for sliced, chopped for chopped).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_you_use_almond_flour_instead_of_chopped_almonds\"><\/span>Can you use almond flour instead of chopped almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ground almonds are basically just that  <b>raw almonds, blanched then ground and packaged up. The texture of ground almonds is not as fine as that of flour.  Unblanched almond meal is basically the same, but using raw almonds without blanching. So that the skins get ground up as well.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_chop_almonds_finely\"><\/span>How do you chop almonds finely?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ground almonds are basically just that  <b>raw almonds, blanched then ground and packaged up. The texture of ground almonds is not as fine as that of flour.  Unblanched almond meal is basically the same, but using raw almonds without blanching. So that the skins get ground up as well.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_use_almond_flour_instead_of_finely_ground_almonds\"><\/span>Can I use almond flour instead of finely ground almonds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>You can use ground almonds\/meal instead of chopped almonds if you want a finer consistency in recipes. Try ground almonds\/meal as a binder ingredient in veggie burgers or use it in baking to make a dense, moist cake.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_ground_almonds_good_for_you\"><\/span>Are ground almonds good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Soaked almonds are better because the peel of almond contains tannin, which inhibits nutrient absorption. Soaking the almonds makes it easy to take off the peel, which allows the nuts to release all the nutrients easily.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_many_almonds_should_I_eat_a_day\"><\/span>How many almonds should I eat a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nutrition. Almond flour is <b>rich in vitamin E and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It&#8217;s also an excellent source of: Manganese.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_blended_almonds_good_for_you\"><\/span>Are blended almonds good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>23 almonds a day.<\/b> When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_soaked_almonds_better_than_RAW\"><\/span>Are soaked almonds better than RAW?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>23 almonds a day.<\/b> When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Should_almonds_be_soaked_and_peeled_before_eating\"><\/span>Should almonds be soaked and peeled before eating?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>The nutrient availability of almonds gets better when soaked and the antioxidants and fibre benefits get enhanced. Soaking also removes the impurities that can prevent the absorption of certain nutrients.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_soaked_almonds_healthier\"><\/span>Are soaked almonds healthier?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>02\/5Eating almonds with skin <b>It&#8217;s completely safe to have almonds unpeeled. Many people consume soaked almonds in the morning time. While eating unpeeled and soaked almonds may be healthy but not more nutritious than eating them with their skin.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_many_almonds_a_day_is_too_much\"><\/span>How many almonds a day is too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Having too many almonds can affect your small intestine, which is responsible mainly for food absorption. It is good to have only <b>4-5 almonds a day. Phytates, that are present in certain seeds and nuts can decrease the absorption of many minerals as it interferes with the normal nutrient absorption.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_eating_10_almonds_a_day_healthy\"><\/span>Is eating 10 almonds a day healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>They are rich in Vitamin E, which is a potent antioxidant, says Pooja. Ask her about the number of almonds you should have in a day and she says, <b>Eating 8-10 soaked almonds in a day goes a long way in adding valuable nutrients to your daily diet.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_it_okay_to_eat_20_almonds_everyday\"><\/span>Is it okay to eat 20 almonds everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Get access to the much-needed nutrition: <b>If you eat around 20 almonds every day, you would be able to incorporate different essential nutrients in the daily diet. These little nuts contain copious amounts of calcium, vitamin E, potassium, and magnesium.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are chopped almonds good for you? Blanched slivered almonds&#8211;blanched and skins removed; halved, then cut lengthwise in pieces about the thickness of a match stick. Roasted blanched slivered almonds&#8211;blanched and skins removed; slivered and roasted to golden brown. Chopped natural almonds&#8211;brown-skinned almonds that have been coarsely chopped. Are ground almonds the same as chopped almonds? &#8230; <a title=\"Are chopped almonds good for you?\" class=\"read-more\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/\" aria-label=\"More on Are chopped almonds good for you?\">Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are chopped almonds good for you? - Eating Expired<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eatingexpired.com\/are-chopped-almonds-good-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are chopped almonds good for you? - Eating Expired\" \/>\n<meta property=\"og:description\" content=\"Are chopped almonds good for you? Blanched slivered almonds&#8211;blanched and skins removed; halved, then cut lengthwise in pieces about the thickness of a match stick. Roasted blanched slivered almonds&#8211;blanched and skins removed; slivered and roasted to golden brown. Chopped natural almonds&#8211;brown-skinned almonds that have been coarsely chopped. Are ground almonds the same as chopped almonds? ... 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Blanched slivered almonds&#8211;blanched and skins removed; halved, then cut lengthwise in pieces about the thickness of a match stick. Roasted blanched slivered almonds&#8211;blanched and skins removed; slivered and roasted to golden brown. Chopped natural almonds&#8211;brown-skinned almonds that have been coarsely chopped. Are ground almonds the same as chopped almonds? ... 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