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Can I eat raw broccoli in salad?
Broccoli has a fantastic nutritional profile that offers plenty of potential health benefits. It’s rich in fiber, vitamin C, and antioxidants ( 1 ). Broccoli can be prepared in numerous ways, including sauted, steamed, boiled, or roasted, but it can also be served raw in salads or with dips.
What is broccoli salad made of?
Combine broccoli florets, cheddar cheese, dried cranberries, bacon, sunflower seeds, and onion in a large bowl. In a separate, small bowl, whisk together mayo, sour cream, vinegar, sugar, salt, and pepper until smooth and well-combined. Pour dressing over broccoli combination and toss or stir well.
Do you have to boil broccoli for a salad?
The solution blanch the broccoli for 1 minute, or no more than two minutes. The broccoli will still be firm enough for the salad, the color will be even prettier, because blanching brings out the green, and the taste will be less raw and more cooked.
How do you make broccoli taste better?
The broccoli will come out with a nice tender-crisp texture! Garlic and butter help make broccoli taste irresistible. Simply sautee the broccoli in a pan with just a little butter, some onions and grated garlic and voila! Add a drizzle of lemon if desired.