Can I eat the leaves of Brussels sprouts?

Can I eat the leaves of Brussels sprouts?

The leaves are edible and just as tasty as the sprouts. They arenx26#39;t typically found in conventional grocery stores, but they are popping up around farmers markets or you may have them in your own garden.

What can you do with brussel sprout plant leaves?

What can you do with them?

  • Stack, slice and saute the leaves with olive oil, garlic and red pepper flakes.
  • Steam then whole, then stuff and roll they make a healthy vessel for your favorite sandwich fixings.
  • Add them raw or gently steamed to smoothies and green drinks.
  • Shred and use the leaves in slaws and salads.

Do you remove leaves from brussel sprouts before cooking?

If the sprouts are small, leave them whole before cooking. If they seem to be rather large or have a thick core, halve or quarter them into uniform pieces. Some leaves will fall off. (To make these beautiful roasted Brussels sprouts, trim them but leave them whole.

Do you peel the leaves off brussel sprouts?

Peel Brussels Sprouts in Under 60 Seconds Yet even if you acquire a taste for them, one hurdle remains: Brussels sprouts are one of the most high-maintenance vegetables to prep. In addition to cutting off each stem, youx26#39;re also supposed to remove the outer leaves from each individual sprout before cooking

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