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Can you put raw oats in a smoothie?
Raw oats are an incredibly versatile ingredient. You can add them as a topping to your favorite yogurt or blend them into a smoothie. One easy and nutritious way to enjoy raw oats is to make overnight oats by letting them soak in the refrigerator in water or milk.
Is it healthy to put oats in smoothies?
The ingredients you will need to make this quick and healthy breakfast smoothie are: Oatmeal. A seriously underrated smoothie ingredient! Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling.
Is oatmeal with strawberries Good For You?
This post is in honor of today being National Oatmeal Day and thus, two of the healthiest foods you can eat are about to come together to make one of the healthiest dishes! Oatmeal and fresh Florida strawberries. We already know strawberries are high in vitamins, high in fiber and a great source of antioxidants
Should you soak oats before adding to smoothie?
The soaking process is critical here: the oats will be unpleasantly grainy if they’re not soaked first. If you use quick-cooking oats you’ll only need to soak them for five minutes. Once the oats have soaked, toss them into the blender with the soaking liquid, add all the other ingredients, and blend until smooth.