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How do you steam asparagus?
Cut the asparagus to fit into your steamer basket. Cover and steam until the asparagus are bright green and tender, but still somewhat crisp, about 6 to 8 minutes for thick asparagus and 3 to 5 minutes for thin asparagus. Remove from the steamer and season with salt and pepper.
Is it better to steam or boil asparagus?
Asparagus is usually steamed as whole stalks, but it can be steamed cut into bite-size pieces if you like. Whether you steam it whole or chopped, place asparagus in a steamer rack and set over boiling water. Cover and cook until asparagus is tender, 4 to 8 minutes depending on the thickness of the asparagus stalks.
What is the healthiest way to eat asparagus?
Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Because of its tough texture, cooking is the most popular preparation method. However, thinly sliced or marinated raw spears can be equally enjoyable.
How long is steamed asparagus good for?
Cooked asparagus should be stored in the fridge and eaten within 4 days.
How do you steam asparagus without a steamer basket?
Asparagus is usually steamed as whole stalks, but it can be steamed cut into bite-size pieces if you like. Whether you steam it whole or chopped, place asparagus in a steamer rack and set over boiling water. Cover and cook until asparagus is tender, 4 to 8 minutes depending on the thickness of the asparagus stalks.
How do you know when asparagus is done cooking?
Cover and cook until the asparagus begins to steam, shaking the skillet occasionally to prevent burning, about 3 minutes. Uncover and continue cooking until the asparagus is tender but still crisp and bright green, 510 minutes more. Season to taste with salt and pepper and serve hot.
Should you soak asparagus in water before cooking?
If you’re not quite ready to cook the asparagus, you can keep it in your fridge’s veggie drawer for a couple of days. If you plan on keeping it in the fridge longer, you can put the spears upright in a mason jar, making sure the not-yet-trimmed-ends are soaking in about an inch of water at the bottom
Is it bad to boil asparagus?
Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Because of its tough texture, cooking is the most popular preparation method. However, thinly sliced or marinated raw spears can be equally enjoyable.
How long does asparagus take to boil?
It makes for an extremely quick method. Here’s the most important part: don’t be tempted to overcook it! Over-boiled asparagus turns stringy and yellow green. Make sure to taste test often while you’re in the process.
How do you make asparagus not stringy?
3-5 mins
What is the best way to eat asparagus?
Eat asparagus with your fingers. Pick it up from its larger end, not from the spear. Eat asparagus with cutlery if it is served with sauce, or with melted cheese, or as an accompaniment to a dish. Do not eat the larger and tougher end of the asparagus.
How do you cook asparagus without losing nutrients?
Of all of the cooking methods we tried when cooking asparagus, our favorite is Healthy Sautxe9. We think that it provides the greatest flavor and is also a method that allows for concentrated nutrient retention. To Healthy Sautxe9 asparagus, heat 5 TBS of broth (vegetable or chicken) or water in a stainless steel skillet.
What part of asparagus should you not eat?
Keep bending until the asparagus snaps. It will naturally snap so that the woody stem breaks off. Discard that part and eat the top part with the head on it
What happens if you eat asparagus everyday?
There are no life-threatening side effects of eating too much asparagus, said Flores, but there may be some uncomfortable side effects such as gas, and a noticeable smell to the urine. It is also possible to have an asparagus allergy, in which case you should not eat it, she said.
How long does steamed asparagus last in the fridge?
three to five days
How can you tell if asparagus has gone bad?
How to Tell If Asparagus Is Bad?
17-May-2021
Is cooked asparagus good leftover?
Asparagus, after being cooked, will last from three to five days in the refrigerator. Refrigerate promptly in an airtight container. Once cooked asparagus can be frozen and will keep indefinitely, but for best quality, use before 10 months
Can I freeze steamed asparagus?
Rinse asparagus and gently pat dry. Add water to cover the bottom of med pan and place steamer insert inside (water should not reach the steamer basket. Place asparagus on baking sheet spread out without touching and put into the coldest part of the freezer. Freeze completely
How do you steam something without a steamer basket?
First, take three sheets of aluminum foil and roll them up into baseball-sized balls. Place them on the bottom of the pot, and pour in about an inch of water. Then rest the plate on top of the foil balls, and add whatever food you’re trying to steam to the plate. Cover the pot with a tight-fitting lid and steam away.
How do you steam vegetables without a basket?
The technique is simple: fill a medium pot with 1/2 inch of water, place three golf ballsized balls of aluminum foil on the bottom, rest a heat-proof plate on top of the foil balls, cover the pot, and bring the water to a boil. Add vegetables to the plate, cover, and steam until crisp-tender.
How do I know if asparagus is cooked?
Cover and cook until the asparagus begins to steam, shaking the skillet occasionally to prevent burning, about 3 minutes. Uncover and continue cooking until the asparagus is tender but still crisp and bright green, 510 minutes more. Season to taste with salt and pepper and serve hot.
What should asparagus look like when done?
Color: Asparagus should be should be rich in green color, softly fading to white at the bottom of the stalk. Avoid those dull in color, as this indicates the asparagus is passed freshness. The tips of asparagus may display dark green or purple highlights.
Is asparagus supposed to be soft when cooked?
Undercooked asparagus, crunchy and forbidding, can taste like a punishment. But if you simmer asparagus long enough to cook it through, its texture becomes soft and almost creamy, and its lovely flavor comes into full bloom.
Can you cook asparagus too long?
Overcooking will deplete the flavor and the texture of the asparagus will become mushy. Cook it only to a crisp-tender.
Can I soak asparagus in water?
If you plan on keeping it in the fridge longer, you can put the spears upright in a mason jar, making sure the not-yet-trimmed-ends are soaking in about an inch of water at the bottom. Cover loosely with a plastic bag until you’re ready to eat.