Table of Contents
How many calories are in a turkey ham and bacon club sandwich?
284 calories are in one Club Sandwich. The carbohydrates are 189 calories and the protein consists of 49 calories and the remaining calories come from fat. About 14 percent of the daily calorie requirement for a typical adult diet of 2,000 calorie portions comes from a Club Sandwich.
How many calories are in a large turkey club sandwich?
Calories 990(4142 kJ)Trans Fat0 gCholesterol85 mg28%Sodium3010 mg125%Total Carbohydrate103 g34%7 more rows
How many calories in a half a turkey bacon sandwich?
Serving Size1 Half SandwichCalories367Calories From Fat145Amount Per Serving% Daily Value*Total Fat16.1g25%13 more rowsx26bull;20 Jul 2021
How many calories are in a turkey club sandwich with mayo?
Nutrition FactsFor a Serving Size of 1 sandwich (226.8g)How many calories are in Turkey Club Sandwich, with Mayo, Cheese Bacon? Amount of calories in Turkey Club Sandwich, with Mayo, Cheese Bacon: Calories 609Calories from Fat 342 (56.2%)% Daily Value *13 more rows
How many calories is a ham and turkey club sandwich?
Calories 570(2385 kJ)Cholesterol75 mg25%Sodium1690 mg70%Total Carbohydrate52 g17%Dietary Fiber2 g8%17 Feb 2022
How many calories are in a turkey bacon club sandwich?
Fat20.5 gCarbs49 gFiber3.6 gProtein30.7 g
How many calories are in a 6 inch turkey and ham sub?
Serving Size1 Half SandwichCalories367Calories From Fat145Amount Per Serving% Daily Value*Total Fat16.1g25%13 more rowsx26bull;20 Jul 2021
How many calories are in a large turkey sandwich?
Calories 350(1463 kJ)Cholesterol50 mg17%Sodium2020 mg84%Total Carbohydrate45 g15%Dietary Fiber4 g16%8 more rows
Is a turkey club sandwich healthy?
Are turkey clubs healthy? Turkey clubs can be healthy. Since I only use two slices of bread, I also use less meat and mayo. I prefer using Dave’s Killer Bread Thin-Sliced, which is whole grain and has fewer calories than regular bread.
How many calories are in a homemade turkey sandwich?
A standard turkey sandwich made with white bread and 2 ounces of deli turkey contains 210 calories. A simple sandwich that has 2 ounces of turkey and two slices of white bread contains approximately 210 calories, but where’s the fun in that?
How many calories are in a turkey club with fries?
Sandwiches Triple-decker Turkey Club With Fries (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 705 calories.
How many calories are in a turkey and bacon sandwich?
Fat20.5 gCarbs49 gFiber3.6 gProtein30.7 g
How many calories are in a slice of turkey bacon?
Turkey baconPork baconCalories6082Carbs0.5 grams0.2 gramsProtein4.7 grams6 gramsTotal fat4.5 grams6.2 grams9 more rowsx26bull;29 Nov 2018
Is turkey bacon good for weight loss?
A standard turkey sandwich made with white bread and 2 ounces of deli turkey contains 210 calories. A simple sandwich that has 2 ounces of turkey and two slices of white bread contains approximately 210 calories, but where’s the fun in that?
How many calories are in a turkey sandwich with mayo?
Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories
How many calories are in a turkey sandwich on white bread with mayo?
Calories 990(4142 kJ)Trans Fat0 gCholesterol85 mg28%Sodium3010 mg125%Total Carbohydrate103 g34%7 more rows
How many calories are in a 6 inch turkey sub with mayo?
Fat15.5 gCarbs45 gFiber4 gProtein28.5 g
How many calories are in a ham and cheese club sandwich?
284 calories are in one Club Sandwich. The carbohydrates are 189 calories and the protein consists of 49 calories and the remaining calories come from fat. About 14 percent of the daily calorie requirement for a typical adult diet of 2,000 calorie portions comes from a Club Sandwich.
How many calories are in a 6 ham sandwich?
Serving Size220 gramsAmount Per ServingCalories280Calories From Fat351 Mar 2021
How many calories are in a turkey and Ham sub?
Fat4 gCarbs46 gFiber5 gProtein18 g
How many calories are in a turkey 6 inch sub?
SandwichCaloriesCarbsSix-inch turkey breast sandwich28046gSix-inch roast beef sandwich32045gSix-inch veggie delite sandwich23044gSix-inch subway club sandwich31046g4 more rowsx26bull;3 Jun 2021
How many calories are in a 6 inch Ham sub?
There are 260 calories in a 6 Black Forest Ham from Subway.
How many carbs are in a 6 inch Ham and turkey sub from Subway?
6 Inch Turkey Sub (1 serving) contains 48g total carbs, 45g net carbs, 26g fat, 22g protein, and 520 calories.
How many calories are in a big turkey sandwich?
Calories 350(1463 kJ)Cholesterol50 mg17%Sodium2020 mg84%Total Carbohydrate45 g15%Dietary Fiber4 g16%8 more rows
How many calories are in an average turkey sandwich?
308 calories in 1 Turkey Sandwich.Common serving sizes.Serving SizeCalories1 oz60100 g2121 sandwich30811 May 2020