Table of Contents
How many calories are in spinach stuffed mushrooms?
Calories76.8Sodium287.5 mgPotassium710.5 mgTotal Carbohydrate6.6 gDietary Fiber2.7 g8 more rows
Also Read: How long does it take to cook a 23 lb turkey stuffed?
How many calories are in stuffed mushrooms?
67 calories in 1 stuffed cap of Stuffed Mushrooms.Common serving sizes.Serving SizeCalories1 stuffed cap671 oz80100 g2811 cup53421 Aug 2007
Is a portobello mushroom healthy?
Portobello mushrooms are mature, white button mushrooms and a healthy, edible type of fungus. Benefits of portobellos include high levels of B vitamins, antioxidants, phytonutrients like CLA and L-ergothioneine, selenium, copper, potassium, phosphorus, and even some plant-based protein.
Are portobello mushrooms heart healthy?
Portobello mushrooms are an excellent source of niacin, the B vitamin needed to transform carbs into energy. Plus, they’re rich in selenium and potassium the latter is an essential mineral that helps regulate blood pressure and water balance in your body.
How many calories does Stuffed Mushrooms have?
67 calories in 1 stuffed cap of Stuffed Mushrooms.Common serving sizes.Serving SizeCalories1 stuffed cap671 oz80100 g2811 cup53421 Aug 2007
How many calories is Spinach and mushrooms?
Calories35.0Saturated Fat0.3 gPolyunsaturated Fat0.3 gMonounsaturated Fat1.7 gCholesterol0.0 mg8 more rows
How many calories are in a Safeway stuffed mushroom?
Nutrition FactsAmount Per Portion60Calories% Daily Value *Total Fat 4g5 %29 more rows
How many calories are in cheese stuffed mushrooms?
Calories100.3Sodium202.0 mgPotassium195.5 mgTotal Carbohydrate2.5 gDietary Fiber0.6 g8 more rows
How fattening are stuffed mushrooms?
Stuffed Mushrooms – 1 mushroom
- mushroom (24g )
- Calories from Fat 37. Calories 53.
- 6% Total Fat 4.1g.
- 4% Saturated Fat 0.8g.
- 1% Cholesterol 2mg.
- 5% Sodium 114mg.
- 2% Potassium 69mg.
- 1% Total Carbohydrates 3.1g.
How many calories are in a seafood stuffed mushroom?
Calories100.3Sodium202.0 mgPotassium195.5 mgTotal Carbohydrate2.5 gDietary Fiber0.6 g8 more rows
How many carbs are in stuffed mushrooms?
Red Lobster Seafood-Stuffed Mushrooms Calories There are 440 calories in Seafood-Stuffed Mushrooms from Red Lobster. Most of those calories come from protein (34%) and fat (52%).