Why is there no calories in water?
Water does not contain fats, carbohydrates or proteins, so therefore it does not contain any calories. Water is essential to your body’s energy system, because it helps to transport the energy from the breakdown of foods into your cells, yet the water itself will not add calories to your body.
How much calories does water contain?
Since water is void of carbohydrates, proteins or fats, it does not have any calories. Well, you know how there are uncountable health benefits of water, add one more to the list- zero calories! But just because water does not contain any calories, it does not mean that it does not help in providing energy to the body.