What can I have for dinner that has no carbs?
20 Simple Low-Carb Lunch Ideas
- Spaghetti squash Bolognese. Spaghetti squash is an excellent low-carb alternative to pasta.
- Spring rolls with lime-peanut sauce.
- Spicy lettuce-wrap tacos.
- Zucchini and beet ‘noodle’ salad.
- Stuffed portobello pizzas.
- Avocado sushi rolls.
- Sweet-and-sour stir-fry.
- Rainbow salad bowl.
What can I eat for lunch with no carbs?
Rice is a classic side dish and comfort food and has a place in a healthy diet, but it’s definitely high in carbs. A single cup of cooked rice has 37 grams of carbohydrates, according to the USDA. Here are some low-carb alternatives to rice that are healthy, delicious, and won’t leave your stomach growling.
Is rice low in carbs?
Bananas Are Healthy but High Carb, Though Berries Can Work on Keto. According to the USDA, one small banana has more than 20 g of net carbs, which means you may blow your entire carb allowance on a single banana.